How can yoga help teens?
No matter which of our classes you choose, expect to enhance your physical, mental and spiritual wellbeing through practices that cultivate steadiness, balance and ease. Whether you are a beginner or have experience, come with a curious mind and an open heart - you'll be invited to explore your range and broaden your limits.
Saturdays 9:30 am - 11:00 am
Drummoyne Community Centre
Hatha Yoga, taught at a steady pace, guided with care and personal attention. Modifications are offered to ensure a safe and accessible practice. Those ready for a challenge are invited to explore extensions. Beginners and experienced are welcome. This practice includes postural yoga, pranayama (breathwork) and relaxation. Expect to leave class feeling energised and content.
Plans from $26 per class | $35 casual
Please Note: Last class of 2026 will be on Saturday 12th December
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Drummoyne Community Centre
10 Cometrowe Street, Drummoyne
Hatha Yoga
Saturdays 9:30 am - 11:00 am