Our community group yoga classes held in Sydney's inner west are fun, friendly and open to adults of all ages
Our community group yoga classes held in Sydney's inner west are fun, friendly and open to adults of all ages
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Autumn Yin Yoga & Sound Bath
These classes are designed to enhance your physical, mental and spiritual wellbeing through practices that cultivate steadiness, ease and balance. Open to beginners and those with experience.
Current group class offerings:
Saturday morning Hatha Yoga in Drummoyne - book via link below or download the app
Slow Flow to Yin in Chiswick - book through Wellness on Shore
We have props available to support your practice.
BYO mat
Community Group Yoga Offerings
Community Group Yoga Offerings
Hatha Yoga
Saturdays 9:30 am - 11:00 am, Drummoyne
Hatha Yoga
Saturdays 9:30 am - 11:00 am, Drummoyne
This class is taught at a steady pace where you will be guided with care and personal attention. Modifications are offered to ensure a safe and accessible practice for all. For those ready for a challenge there are extensions. Beginners welcome. This practice includes postural yoga, pranayama (commonly known as breathwork) and relaxation. It is my intention that students leave my classes feeling energised and content.
Slow Flow to Yin
Mondays 6:45 pm - 7:45 pm, Chiswick
Slow Flow to Yin
Mondays 6:45 pm - 7:45 pm, Chiswick
Yin and Yang are the Taoist concepts that represent the two opposing forces present in all of nature. In the yin there is always a bit of yang and in the yang there is always a little yin.
This practice merges the two in beautiful harmony. We warm up with a gentle vinyasa before settling into some juicy yin poses, finishing with pranayama and relaxation..
Chiswick Community Hall | Blackwall Point Rd, Chiswick
Got a question?
Got a question?
Saturday Community Group Hatha Yoga Plans & Pricing
Saturday Community Group Hatha Yoga Plans & Pricing
BOOK NOW & BUY NOW buttons will redirect you to the web version of our booking site
Need help using the app? View demo videos here
If you're still stuck, get in touch
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