Private yoga classes at a time and place that's convenient to you
General group classes may not suit your schedule or specific needs. In this case, you may prefer private bookings at a time and place that's convenient to you. Private classes can be 1:1 for the utmost personal attention or share your sessions with a yoga buddy, friends group, workmates or sports team and practice in your preferred meetup space or workplace.
I am mobile and happy to come to you in Sydney metro areas by appointment. The best part is, I will tailor the class specific to your needs.
Yoga offers many practices that can deepen your connection to body, mind and spirit. Your private yoga classes may include a tailored sequence of postural yoga (asana/vinyasa), breathwork (pranayama) and relaxation. Sessions are typically 60 - 75 minutes. Explore more below.
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Private yoga classes are tailored just for you or your group
If you have a vigorous exercise/training routine, yin yoga could be the perfect complement, offering a quiet practice that works deeply into the connective tissues. If you are experiencing high levels of stress or recovering from injury or illness, restorative yoga might be what you need. If your mobility is limited then an accessible practice can be found with chair yoga. What would your private yoga classes look like?