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New weekday classes coming to Five Dock

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Got questions? Get in touch

irene.malamas@gmail.com
0429 511 796

What my students say

"I love Saturday morning yoga classes with Irene. She is an awesome teacher and really cares about all of the students."

"The conference went well and Irene was absolutely amazing, everyone felt relaxed and energised after the (chair yoga/mindfulness) session" corporate client

"The class is friendly, excellent experienced teacher who cares for each participant & their needs or challenges. You come away feeling happy, relaxed & feeling your body is grateful for the work you have done" J

"Each class involves different ways and postures to improve the movement and care of my body. I am made aware of the simple day to day ways to do this and the importance of regular exercise. Also to be aware as one becomes older, the importance of keeping my body in good shape." A

"I really love doing Saturday yoga" A

"I've been coming to Irene's yoga classes for 2 years, I love them! Each class is balanced with breath work, adaptable poses & relaxation." S

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