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Community Yoga in Five Dock, Drummoyne, Chiswick

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Blog

Why Yoga in Midlife
And what type of yoga is right at this lifestage
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Student feedback

"I love Saturday morning yoga classes with Irene. She is an awesome teacher and really cares about all of the students."

"The conference went well and Irene was absolutely amazing, everyone felt relaxed and energised after the (chair yoga/mindfulness) session"
Corporate Client

"The class is friendly, excellent experienced teacher who cares for each participant & their needs or challenges. You come away feeling happy, relaxed & feeling your body is grateful for the work you have done" J

"Each class involves different ways and postures to improve the movement and care of my body. I am made aware of the simple day to day ways to do this and the importance of regular exercise. Also to be aware as one becomes older, the importance of keeping my body in good shape." A

"Irene was amazing!!! She was so good at guiding us through the session. We couldn't thank her enough", Hens Group

"I've been coming to Irene's yoga classes for 2 years, I love them! Each class is balanced with breath work, adaptable poses & relaxation." S

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7:00 AM - 7:00 PM6:00 AM - 9:00 PM6:00 AM - 8:00 PM6:00 AM - 8:00 PM6:00 AM - 8:00 PM6:00 AM - 8:00 PM7:00 AM - 7:00 PM

Coming Home Yoga
0429 511 796 | irene.malamas@gmail.com | WhatsApp
Community Yoga classes in Five Dock, Drummoyne, Chiswick | Mobile Private Yoga Sydney wide
Sydney CBD, Bondi/Randwick, Chatswood, Macquarie Park, Parramatta, Bankstown

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