Group Yoga Five Dock, Drummoyne, Chiswick
If general group classes do not suit your schedule or specific needs, then you may choose private bookings at a time and place that's convenient to you. Private yoga sessions can be 1:1 for the utmost personal attention or share your sessions with a yoga buddy or group.Ā
Yoga offers many practices that deepen your connection to body, mind and spirit. Private yoga sessions are tailored to your needs and may include postural yoga (asana/vinyasa), breathwork (pranayama) and guided relaxation. Sessions are typically 60 - 75 minutes.Ā Explore more below.
My private yoga offering is a mobile service within Sydney metro areas* by appointment.Ā
If you're looking to start or develop a yoga movement practice, I'll guide you in Hatha/Vinyasa based yoga asana. Perhaps you already have a physical exercise/training routine and are looking for a quiet practice that works deeply into the connective tissues - this could be found in Ā yin yoga. If you are experiencing high levels of stress or recovering from injury or illness, restorative yoga might be what you need. If your mobility is limited then an accessible practice can be found with chair yoga. What would your private yoga classes look like?
*Mobile private yoga pricing includes travel to the areas of: Canada Bay, Hunters Hill, Inner West, Lane Cove, Mosman, North Sydney, Randwick, Strathfield, Sydney, Waverley, Willoughby, Woollahra
Bookings beyond these areas may incur a travel fee