Seasonal Event
Yin & Sound

Join me along and my guest for a Yin Yoga & Sound special event. I will guide a seasonal yin yoga practice while my guest sound healer skillfully plays traditional instruments to transporting your physical and mental state into one of receiving and releasing. This therapeutic combination of experiences will leave you floating out of the room.

Our Yin & Sound events don't come around often and are a highlight for regular attendees. 

Props are provided to support your practice. This class is suitable for both beginners and experienced. 

What you'll need

• BYO mat or blanket to practice on along with whatever else you need for your personal comfort and warmth such as a shawl, cushion, eye pillow

• Wear something comfy

• Please avoid eating a heavy meal for 2 hours before the practice