Spring Renewal
Yin & Sound
30th October 2026

Join me along with my guest, Lenka from Lemar Yoga & Sound, for a Spring Renewal Yin & Sound special event. I will guide a spring themed yin yoga practice focussing on the inner legs, abdomen and chest. Lenka will skillfully play her traditional instruments transporting your physical and mental state into one of receiving and releasing. This therapeutic combination of experiences will leave you feeling uplifted and expanded.

Our Yin & Sound events don't come around often and are a highlight for regular attendees. 

Props are provided to support your practice. This class is suitable for both beginners and experienced. 

What you'll need

• BYO mat or blanket to practice on along with whatever else you need for your personal comfort and warmth such as a shawl, cushion, eye pillow

• Wear something comfy

• Please avoid eating a heavy meal for 2 hours before the practice